Bio

I am a psychotherapist specializing in anxiety, substance use, and ADHD. I also work with people who want to connect more deeply with their emotions and with adults struggling to fully launch. I tailor treatment to each client and work to reveal the root of the problem through a therapeutic process informed by psychoanalytic thinking, a systems approach, CBT techniques, and trauma-informed theory and practice.

Outside of my practice, I’m a mother and stepmother which is a daily source of learning and growth and a big part of who I am. I enjoy running, spending time by the beach, and am a proud lifelong New Yorker.

Education & Experience

Long Island University, Brooklyn

MS Mental Health Counseling (Graduate with Honors)

Columbia University

Columbia U Certified Coach (CCCP) - Executive Coaching

EMDR Trained Therapist Levels 1-2 (Eye-Movement Desensitization and Reprocessing) EMDRIA-Approved

EMDR International Association (with Dr. William Zangwill)

NIP - National Institute for the Psychotherapies

Specialized Training in Psychodynamic Psychotherapy (OYE)

Member of the Women’s Mental Health Consortium (WMHC)